{"id":263,"date":"2021-03-22T06:55:09","date_gmt":"2021-03-22T06:55:09","guid":{"rendered":"https:\/\/www.fsamarin.org\/?page_id=263"},"modified":"2021-03-24T07:40:26","modified_gmt":"2021-03-24T07:40:26","slug":"suicide-prevention","status":"publish","type":"page","link":"https:\/\/www.fsamarin.org\/services\/suicide-prevention\/","title":{"rendered":"Suicide Prevention"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"263\" class=\"elementor elementor-263\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8cbab5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8cbab5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b22ee9\" data-id=\"0b22ee9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0353e2f elementor-widget elementor-widget-spacer\" data-id=\"0353e2f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be3c083 elementor-widget elementor-widget-heading\" data-id=\"be3c083\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Buckelew Suicide Prevention Program<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8615d elementor-widget elementor-widget-text-editor\" data-id=\"6c8615d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\">\n<p>Buckelew Programs\u2019 hotline offers 24\/7, free and confidential crisis support for callers having thoughts of suicide, as well as friends and family worried about loved ones. Buckelew also supports the community at large by helping those with mental health issues who may or may not be considering suicide.<\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93538c8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93538c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b2abd49\" data-id=\"b2abd49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a881c elementor-widget elementor-widget-image\" data-id=\"51a881c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"688\" height=\"468\" src=\"https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/suicide-preven.jpg\" class=\"attachment-large size-large wp-image-266\" alt=\"\" srcset=\"https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/suicide-preven.jpg 850w, https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/suicide-preven-300x204.jpg 300w, https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/suicide-preven-768x522.jpg 768w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e4e0a1\" data-id=\"2e4e0a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5a4caf elementor-widget elementor-widget-text-editor\" data-id=\"b5a4caf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\">\n<p><i>\u201cI was really scared but decided to make the call. I had heard that hotlines call the police. But, that wasn\u2019t the case. My counselor helped me to stop panicking and find ways to reach out to others and keep myself safe. It was definitely worth the call.\u201d <\/i>(Hotline caller)<\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a78a989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a78a989\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdd5256\" data-id=\"fdd5256\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b9d0abc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9d0abc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d701c92\" data-id=\"d701c92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef359d0 elementor-widget elementor-widget-text-editor\" data-id=\"ef359d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\" style=\"color: white\">\n\nIf you are having suicidal thoughts or are concerned about someone else who may be suicidal, please call now.\n\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e1abd7b\" data-id=\"e1abd7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e57691d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e57691d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Call Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92f9246 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92f9246\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fe391f\" data-id=\"6fe391f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6dd281 elementor-widget elementor-widget-spacer\" data-id=\"a6dd281\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d55d2d6 elementor-widget elementor-widget-text-editor\" data-id=\"d55d2d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\">\n<p><strong>Additional support here:<\/strong><\/p>\n\n<ul>\n<li>In Sonoma, Lake &#038; Mendocino Counties, <strong>call 1-855-587-6373<\/strong><\/li>\n<li>In Marin County, call  <strong>415-499-1100<\/strong><\/li>\n<li>National Lifeline <strong>1-800-273-TALK [8255]<\/strong><\/li>\n<li>For grief support call <strong>415-499-1195.<\/strong><\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-060eacd elementor-widget elementor-widget-text-editor\" data-id=\"060eacd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\">\n<p><strong>What We Offer<\/strong><\/p>\n<p>In addition to phone counseling, we are available for consultation, training and education. We conduct evidence-based suicide prevention education to schools, workplaces, media, clinics, non-profits, and others by facilitators trained in suicide prevention such as SafeTalk and ASIST. We also support communities and families recovering from suicide or injury and provide consultation to media and others in best practices.<\/p>\n<p>For training and education, please contact:<\/p>\n<p>Tim Lea<\/p>\n<p>Email: <a href=\"TimL@Buckelew.org\">TimL@Buckelew.org<\/a> 415.720.0856<\/p>\n<p>Click here for information about our Survivors of Suicide (SOS) Peer Support Group that meets the 2nd and 4th Wednesday of every month 7-8:30pm Virtual.<\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f848829 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f848829\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-055693f elementor-widget elementor-widget-text-editor\" data-id=\"055693f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\">\n<p><strong>How Can You Help Prevent Suicide<\/strong><\/p>\n\n<p>It\u2019s okay to talk about suicide. More people are speaking compassionately and openly about mental health and their struggles. Talking about suicide with others can be life-saving.<\/p>\n<ul>\n<ol>1. <strong>Know the Signs<\/strong><\/ol>\n<p>Notice your concern of any sudden changes in mood, words, or actions such as: increased substance use, difficulty sleeping, acting recklessly, feeling depressed, talking about suicide, feeling like a burden, access to firearms, etc.<\/p>\n<ol>2. <strong>Ask Directly<\/strong><\/ol>\n<p>\u201cI\u2019m concerned about you. You\u2019ve seemed really withdrawn. Are you thinking of suicide?\u201d Asking will not give the person ideas to take their life.<\/p>\n<ol>3. <strong>Listen and Show Support<\/strong><\/ol>\n<p>\u201cI want you to know that support is available to help you through this.\u201d Let them talk.<\/p>\n<ol>4. <strong>Refer for Help<\/strong><\/ol>\n<p>\u201cI\u2019d like to sit with you while you call your (hotline, therapist, hospital) for help.\u201d Find resources together. Do not assume a person will get help on their own.<\/p>\n<ol>5. <strong>Follow-up<\/strong><\/ol>\n<p>\u201cLet\u2019s make a plan to connect again.\u201d A phone call or note to show you care can help in the healing process.<\/p>\n<\/ul>\n\n<p><strong>What You Can Expect When You Call The Hotline<\/strong><\/p>\n<p>Your life is always worth a phone call and every option is preferable to suicide.<\/p>\n<p>Our trained phone counselors are calm and caring people who will listen to you, understand how your problem is affecting you and provide support.<\/p>\n<br>\n<p><strong>Know the Warning Signs of Suicide:<\/strong><\/p>\n<ul>\n<li>Talking about wanting to die or to kill oneself.<\/li>\n<li>Looking for a way to kill oneself, such as searching online or buying a gun.<\/li>\n<li>Talking about feeling hopeless or having no reason to live.<\/li>\n<li>Talking about feeling trapped or in unbearable pain.<\/li>\n<li>Talking about being a burden to others.<\/li>\n<li>Increasing the use of alcohol or drugs.<\/li>\n<li>Acting anxious or agitated; behaving recklessly.<\/li>\n<li>Sleeping too little or too much.<\/li>\n<li>Withdrawing or feeling isolated.<\/li>\n<li>Showing rage or talking about seeking revenge.<\/li>\n<li>Displaying extreme mood swings.<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b4fb4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b4fb4d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55a1780\" data-id=\"55a1780\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-51845e1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51845e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d05ac71\" data-id=\"d05ac71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02aba2a elementor-widget elementor-widget-text-editor\" data-id=\"02aba2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page-contents\" style=\"color: white;\">\n\nTo become a phone counselor volunteer, or join our outreach team please email hr@buckelew.org\n\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8233080\" data-id=\"8233080\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0425fe8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0425fe8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Call Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41626c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41626c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ffe1d3\" data-id=\"6ffe1d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efb4045 elementor-widget elementor-widget-spacer\" data-id=\"efb4045\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a5e417c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5e417c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b0379bf\" data-id=\"b0379bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68cefef\" data-id=\"68cefef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d6e59c elementor-widget elementor-widget-image\" data-id=\"3d6e59c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/Prop-63-Logo-180x180-1.jpg\" class=\"attachment-large size-large wp-image-275\" alt=\"\" srcset=\"https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/Prop-63-Logo-180x180-1.jpg 180w, https:\/\/www.fsamarin.org\/wp-content\/uploads\/2021\/03\/Prop-63-Logo-180x180-1-150x150.jpg 150w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a940eb0 elementor-widget elementor-widget-spacer\" data-id=\"a940eb0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Buckelew Suicide Prevention Program Buckelew Programs\u2019 hotline offers 24\/7, free and confidential crisis support for callers having thoughts of suicide,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":230,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Suicide 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